Ioga
5 YOGA FOR WEIGHT LOSS BEGINNERS | EASY BUT EFFECTIVE
5 YOGA FOR WEIGHT LOSS BEGINNERS EASY BUT EFFECTIVE
#yogaweightloss #yogabeginners #beginnerweightloss
Here are the 5 simple yoga exercises for beginners to lose weight fast at home. Practice each exercise for 50 seconds and take 10s to rest. There will be 3 sets but you can chose to do only 1 or complete 3 sets depend on your time.
Happy practicing!
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