Ioga
Hot Yoga and CONTORTION, flexibility, Total Body Stretch – Flexibility Exercises
Stretch out stiff, tired and achy muscles with the morning yoga full body stretch for beginners.
If you have flexibility goals, this is a great class to do on a regular basis to improve hip and hamstring mobility as well as deeper backbends and shoulder flexibility.
My Onlyfan: https://socprofile.com/flexpoline/
Thank for watching !
