Beginner yoga stretches that are also perfect for early morning movement! If you liked the affirmations at the end of our yoga practice, then grab my 🧘FREE 🧘Loving Kindness Guide: https://bit.ly/LovingKindnessMeditati…
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Small Steps Daily with Stephanie Fowler is all about the concept of taking small steps daily at work, at home, and in life with an emphasis on mindset, yoga, books, and entrepreneurship in the yoga and wellness industry. She also works with yoga teachers in teaching yoga, setting goals, and crafting and marketing their offers.
Stephanie is a 500-hour trained registered yoga teacher (500RYT), a certified women’s wellness coach (CWC), an educator with a Specialist’s degree (Ed. S.), and a copywriter who’s mentored numerous wellness-industry clients.
Stephanie Fowler Yoga, LLC – Disclaimers
Please consult with your physician before beginning any exercise program. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. By participating in this exercise or exercise program, you agree that you do so at your own risk, voluntarily participate in these activities, assume all risk of injury to yourself, and agree to release and discharge Stephanie Fowler Yoga, LLC from any and all claims or causes of action, known or unknown, arising out of Stephanie Fowler Yoga, LLC’s negligence.
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